Eat Cake With A Friend

“It is better to eat cake with a friend, than dine on broccoli alone”…

Do you realize you can lose weight by resolving a difficult relationship issue or lowering your stress level?

We focus so much on what we are eating … “organic”, “non-GMO”, “grass-fed”, “cage free”, “omega 3”, “super-foods”, “nontoxic”… it is easy to overlook ALL of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat that affects our health, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, spiritual awareness are essential forms of nourishment. When these Primary Foods™ are balanced, you can achieve results, with no dieting or calorie counting. I will support you in achieving your goals, from eating the right foods for your body to nurturing yourself to an inspired, fulfilling life…Simply Choose Healthy today.

Contact me for a free no-risk one hour consultation with an experienced wellness coach.

™ Permission of IIN®