Feel The Fear…And Do It Anyway
Fear gripped me even thinking about it. Many times over the last 8 years I made plans but then there never was a good time…too windy, wrong season, family schedule too crammed, too close to other holidays. Paralyzing fear overcame me just thinking about walking out on that ledge in
Read MoreSara’s Story – A Teenager With Attitude
Sara Robertson married in her teens and had 2 young children to look after when she was barely 17 years old. Sara and her husband settled into country life in the high desert north east of Phoenix, Arizona. Her husband’s occupation took him away from home a lot. Sara had
Read MoreBoring Breakfasts?
Are your breakfasts boring? Transform a humble, ordinary bowl of hot oatmeal and milk into a gourmet breakfast delight! This delectable bowl of oatmeal will easily take you through a morning without even a craving for a sugary mid-morning pick-me-up. It will give you energy, is easy on your digestive
Read MoreEat Cake With A Friend
“It is better to eat cake with a friend, than dine on broccoli alone”… Do you realize you can lose weight by resolving a difficult relationship issue or lowering your stress level? We focus so much on what we are eating … “organic”, “non-GMO”, “grass-fed”, “cage free”, “omega 3”, “super-foods”,
Read MoreAvoid Health Information Overload
Do you suffer from Health Information overload? Are you confused by the plethora of information that is out there on how to get healthy?
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